Healing the Night: Methods to Improve Sleeping

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Date/Time
Date(s) - August 14, 2012
12:00 PM - 1:30 PM

Location
The Martin and Edith Stein Assisted Living Residence

Contact Info:
7325681155 info@wilfcampus.org www.wilfcampus.org

Category(ies)


What keeps you up at night? Why can’t you find rest during the night time? Why is the night time not the right time to sleep? Are there ways to deal with your sleepless nights? Come join us on Tuesday, August 14, 2012 at 12 noon. The Martin and Edith Stein Assisted Living Residence will host “Healing the Night: Methods to Improve Sleeping” with Audrey Oxenhorn, LCSW.

Audrey has been a psychotherapist in Central NJ for the past 30 years she brings her unique ability to view physical and emotional problems as amazing opportunities to understand ourselves. She offers practical support and strategies for helping clients feel happier, healthier and more content.

Audrey will share practical techniques to help you sleep better, share the meanings encoded in your dreams, and offer new ways that the night time might become more relaxing for you. This is a free presentation and lunch will be served (Kosher Dietary Laws will be observed). Advanced registration is required to attend, please call 732-568-1155 or info@wilfcampus.org. The Martin and Edith Stein Assisted Living Residence 350 DeMott Lane, Somerset, New Jersey and is on The Oscar and Ella Wilf Campus for Senior Living.