Caregiver Conversations: Finding Wellness through Stress Management

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Date/Time
Date(s) - May 30, 2013
12:00 AM - 12:00 AM

Location
Sunrise at Connecticut Avenue

Contact Info:
202-364-0013 schong@seaburyresources.org www.seaburycaremanagement.org

Category(ies)


All too often, caregivers neglect their own needs while ensuring the needs of those they care for are met.  However, wellness is essential to leading a full and productive life. This program will explore the relationship between mind, body and spirit; and the important role stress management plays in the path to total wellness as it relates to caregiving.