Volunteering May Keep Elderly Stronger
According to a recent HealthDay News article, those who spent time volunteering were less likely to become frail, a physical diminishing that sometimes happens among the elderly.
The notion is drawn from a fresh analysis of data nearly two decades old that tracked the activities of over 1,000 physically active men and women in their 70s who were described as reasonably high-functioning.
The data were initially collected between 1988 and 1991 by the MacArthur Study of Successful Aging. Among the participants, 28 percent did some type of volunteer work, 25 percent performed child-care duties and 19 percent worked for a salary. Some did more than one of these activities, and 45 percent participated in none of them, the study found.