“Unpacking Post-Holiday Depression” – A Seabury Seminar by Bill Amt of IONA Senior Services at Friendship Terrace Wednesday, January 9, 2013.

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Date(s) - January 9, 2013
12:45 PM - 1:45 PM

Seabury at Friendship Terrace

Contact Info:
202-244-7400 [email protected] www.friendshipterrace.com

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After all the presents are unwrapped and the food is gone, some find it difficult to return to the routines of daily life. Post-holiday depression can be caused by a number of things including unmet expectations, unrealistic resolutions and loneliness. Bill Amt from IONA Senior Services will talk about how to recognize the signs of post-holiday depression and strateges for coping. This is a great seminar for everyone to gain awareness and kepp informed “Unpacking Post-Holiday Depression” will be held at Friendship Terrace Wednesday, January 9th at 12:45 PM. Admission if FREE. For more information call Erin Hansen, Resident Service Coordinator at Friendship Terrace, at 202-244-7400. Seabury at Friendship Terrace Retirement Community is located at 4201 Butterworth Place, NW in Washington, DC, just two blocks from the Tenleytown Metro Station. Seabury at Friendship Terrace provides 180 affordable, independent living apartments for active seniors.