The Mind, Body, & Spirit Connection
Date(s) - September 28, 2012
9:00 AM - 12:00 PM
Laurel/Beltsville Senior Center
301-725-2220 [email protected] http://www.pgspn.org/Special_Events.html
Category(ies) No Categories
Come and learn how the mind, body and spirit work together in the aging process. Participate in excercise demonstrations, discussions on nutrition and learn how the mind plays a part in the way we age. Enjoy a chair massage, learn to ballroom dance, have a calming meditation, a music therapy session and learn more about nutrition. This is going to be great fun!