The Mind, Body, & Spirit Connection

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Date(s) - September 28, 2012
9:00 AM - 12:00 PM

Laurel/Beltsville Senior Center

Contact Info:
301-725-2220 [email protected]

Category(ies) No Categories

Come and learn how the mind, body and spirit work together in the aging process. Participate in excercise demonstrations, discussions on nutrition and learn how the mind plays a part in the way we age. Enjoy a chair massage, learn to ballroom dance, have a calming meditation, a music therapy session and learn more about nutrition. This is going to be great fun!