Robust Walking for Older Adults

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Date(s) - May 8, 2013
10:00 AM - 12:00 PM

Mott Community Center

Contact Info:
703-324-5347, TTY 711 [email protected]

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Learn how to get the most out of your walk from Dr. Dan Kulund at the Mott Community Center, 12111 Braddock Road, Fairfax on Wednesday, May 8 from 10 a.m. to noon. Dr. Kulund is a board certified orthopedic surgeon and former chief of Health Promotion for the United States Air Force. He will demonstrate how to weave low-intensity exercises into your walk, gain balance, strength and agility and become a leader of a neighborhood robust walking group. RSVP to Paul Woods at 703 324-5347, TTY 711, or email [email protected] For information on services for older adults in Fairfax County, call the Aging, Disability and Caregiver Resources Line at 703-324-7948, TTY 711 or go to