Living a Healthy Life
Date(s) - September 23, 2014 until October 28, 2014
2:00 PM - 4:30 PM
West Chester Senior Center
610-647-9172 [email protected] www.surreyservices.org
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Put Life Back in Your Life! Call now to sign-up for Living a Healthy Life workshop. Living a Healthy Life is for adults with diabetes, cardiac or pulmonary disease, arthritis, anxiety or any other ongoing health condition. Participants learn how to communicate effectively with their doctors and family, eat well, relax, manage their pain and gain control of their lives.
Developed at Stanford University, this is a proven, evidence based program and is endorsed by the Surgeon General’s office. Classes are highly participative and address the specific problems and goals for people with ongoing conditions.
This 6-week workshop for adults age 60 and older will be taught by instructors from Surrey Services for Seniors and hosted at the West Chester Senior Center from September 23 to October 28, 2 – 4:30. Call 610-647-9172 for more information or to register. Space is limited.