“Dining for Energy and Vitality” Community Seminar
Date(s) - May 23, 2012
6:30 PM - 8:15 PM
301-924-2811, option 3 [email protected] http://www.bgf.org
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Chef Bonita Woods of the Bonita Woods Wellness Institute will demonstrate some of her favorite, fiber-rich recipes and share samples with those attending this FREE Living Well Community Seminar. “Diet and lifestyle have a huge impact on our health, energy and well-being,” she explains. “Many of the same ingredients that are good for a heart-healthy diet also help to maintain stable blood sugar and digestive comfort, keeping energy up and helping with weight management.” The seminar will be held from 7-8:15 p.m. and will be preceded by a complimentary light supper at 6:30 p.m. RSVP to Director of Marketing Toni Davis at 301-924-2811, option 3, or [email protected] by May 21.