Caring for Yourself as You Care for Others

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Date(s) - February 20, 2012
7:00 PM - 8:30 PM

Ann's Choice Performing Arts Center

Contact Info:
Barbara Marte at (215) 675-6402 email at [email protected]

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Are you caring for a family member, friend or neighbor who is ill, disabled, or elderly? Does caring for others ever: Take a toll on your own health? Strain family relations? Interfere with your job? Leave you feeling overwhelmed or alone?

Seniors Helping Seniors and Ann’s Choice is providing a free seminar entitled “Caring for Yourself as You Care for Others.” Jane Meier Hamilton, MSN, RN and author of The Caregiver’s Guide to Self-Care (Infinity 2011), will discuss why care giving is so important, yet so challenging. Meier will present user-friendly stress management strategies for caregivers and will send attendees home with at least one fresh and refreshing idea to help protect ones own health while providing care to another.

Admission to the seminar is free but advance reservation is REQUIRED!